Back to Regulate & Reset
Transition Support
Moving from one activity, place or state to another is a real task. This builds a short bridge across it.
What are you moving from?
What are you moving to?
The bridge
Short answers are fine. Blank is fine too.
What is the first tiny step?
When does this happen?
A countdown is preparation, not pressure. You can change it or stop it at any point.
Keep this bridge
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