My Safe Foods Meal Planner
Tell it what you already eat, and it builds a plan around that — not around what you 'should' eat. Repetition is fine. Assembly counts as cooking.
This tool does not produce calorie, nutrition or portion figures, and it is not dietary or medical advice. Anything listed as an allergy or an avoided food is filtered out before you see the plan.
This tool helps organise thoughts and gather your information. It does not provide diagnosis or clinical advice.
Sign in to use the meal planner. Everything you write is saved privately to your own account.
Your food profile
Saved to your account, so you only fill it in once.