My Communication Profile
How you communicate best, in your own words. Write it once, then show it to whoever you choose — family, a support worker, a GP, an employer, a tutor. You decide what goes in it and who sees it.
This is not an assessment. It asks nothing about diagnosis, medical history, or anything you would rather keep to yourself.
Your one-page profile
How I communicate
These are my communication preferences. They are not a diagnosis or an assessment.
Nothing chosen yet. Anything you tick below will appear here.
Thank you for reading this. Support can be based on what I need, not on proof of anything.
How I prefer to communicate
Choose as many as apply. Your preference can be a mix, and it can change.
Processing
What people should know about how long things take for you.
When I am overwhelmed
What may change, and what helps if it does.
Sensory communication needs
Conditions that make communicating easier for you.
What helps
Things people can do that make communication work better.
What does not help
Things that make communication harder for you.
What would you most like people to understand about communicating with you?
You choose who sees this and how much of it. Nothing here is shared with anyone unless you show it to them.